Herbal Treatment of Keloids Skin Scars

Keloids

Keloids are asymptomatic, but in various cases it may cause disfigurement and cosmetic concern. Occasionally, they come out when the scar or the wound that is healing was not observed and taken care of correctly. They are mostly not painful and they are not easily transmitted from one individual to the other. They appear to be more common among the colored races.

Usually, Keloids tend to appear when the skin loses its collagen and elastin material, which are responsible for its elasticity. Therefore, when choosing a medicine for treating keloids, it is suggested to prefer ingredients that have only natural substances. These natural topics are able to treat Keloids without side effects like further skin irritations, which are generally brought about by chemicals.

Keloids Herbal Treatment

While keloids can build up on any part of the body, they normally appear on the shoulders, back, chest and / or earlobe, after a skin trauma or surgery. Instead of opting for extremely expensive surgical procedures, you can try out equally effective Keloids Herbal Treatment.

Garlic for Keloids

Garlic is one of the natural treatments that can help you to get rid of keloid scars. The herb prevents excess fibroblast proliferation, which is one of the reasons behind enlargement of keloid scars.

Garlic is helpful treatment which can help you get rid of keloids naturally. Women with the problem of yeast infection use it as natural remedy to reduce candida virus.

Method:

  • Crush few garlic clove to make thick paste.
  • Apply it over scars and rub it in circular motion.
  • Keep it on bumps for 30 minutes then clean with water.
  • You can also utilize garlic oil instead of paste.
  • Mix the same quantity of garlic oil and tea tree oil.
  • Rub it on inflamed scars for few minutes.
  • Use this remedy two times a day to get better the appearance.

Apple Cider Vinegar

Apple Cider Vinegar  for Keloids

Apple cider vinegar is one of the useful home remedies to fade keloid scars. The remedy reduces redness and the size of the scar. It is advisable to dilute apple cider vinegar with some water before you apply it onto the keloids. This remedy must be repeated for four to five weeks.

Method:

  • If possible try to use unfiltered and raw apple cider vinegar.
  • Raw form of apple vinegar is more helpful than processed one.
  • Rinse the affected area with lukewarm water.
  • Soak a cotton ball in apple cider vinegar.
  • Apply it over inflamed skin and keep it for 2 hours.
  • Then take out it and wash with lukewarm water.
  • Repeat this remedy two times a day to speed up removal process.

Lemon Juice

Lemon Juice for Keloids

The acidic nature of lemon can help get rid of keloids. It is very effective natural exfoliator and can be used for scars removal. Drink lemon infusion drinks detox body from free radicals and toxic enzymes. As an affect your skin gets proper nourishment and absorbs important minerals quickly.

Method:

  • Extract the juice from a fresh lemon and apply it on the affected skin area.
  • Leave it on for about half an hour, and then clean the area with water.
  • Repeat the procedure at least once daily.

Honey for Keloids

Honey is a natural humectant that heals and moisturizes the skin. This is why honey is extremely suggested for the treatment of keloids. Regular make use of honey over a few weeks can solve the problem of keloids. Apply fresh honey on the scar and massage the area gently to improve blood circulation and stop the accumulation of dead skin cells.

Method:

  • Scoop some honey with your fingers and gently massage the affected area.
  • Massage for 10-15 minutes then leave honey on it.
  • Rinse it off with lukewarm water after 10 minutes.
  • Do this remedy twice for several days to clean scars effectively.

Aloe Vera Gel

Aloe Vera Gel for Keloids

Aloe vera gel has antiseptic and antibacterial properties that assist in healing keloids in the initial stages. It reduces pain, inflammation, and has wound healing properties. Owing to antiseptic and antibacterial properties, aloe vera can help to heal keloids by reducing pain and inflammation.

Method:

  • Clean the scarred area so that pre-existing bacteria and virus are removed.
  • Pluck one aloe vera leaf and split it open.
  • Scoop out the gel and directly apply on bumpy scars.
  • Let it sit on the scars for 2 hours.
  • Rinse it off with lukewarm water and pat dry.
  • Apply some moisturizing essential oils (prefer coconut oil).
  • Use this remedy daily to improve scar appearance
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The Best Painless Permanent Hair Removal Cream

Permanent Hair Removal Cream

Permanent hair removal has been a long time aim for both male and female. 20-25% of North American female have unwanted or too much facial hair which for many has an unpleasant effect on their lifestyle. Male have also jumped on the band wagon to get rid of excess body hair. Today’s popular culture has levied appearance anxieties upon male with what is considered sexy or good looking. In the long run the rough, gruffness appeal of a burly hairy man has been replaced by a more metro-sexual look. What was once considered manly is now cause for embarrassment. This complete culture shift has made laser hair removal for male a very lucrative business.

Lots of people have been finding success with facial hair removal cream. The reasons for using a Permanent Hair Removal Cream are various. Recent developments in these products, different traditional depilatory creams, have made them safe to use around sensitive eye areas. They have also better the time it takes to remove hair dramatically. Now you can remove hair in seconds, instead of waiting the usual 20 minutes.

A good cream is a good option to shaving, waxing, plucking and tweezing, which can all be extremely painful and time consuming. These methods all leave you open to developing ingrown hair. If you have never had an ingrown follicle, what happens is that after the area is plucked, shaved, waxed or tweezed, the skin grows over the pore (from time to time), which does not leave an exit for the hair. What happens next is the hair continues to grow, but cannot get away from the pore. This internal growing irritates the derma and soon causes an infection. What you have next is a large pimple like mass, generally containing pus and causing a great deal of pain.

Permanent Hair Removal Cream

Another advantage to using best hair removal cream is that your skin will be smooth and you will not be left with razor burn or red bumps. It can be pretty embarrassing to have these marks all over your face and they can take days or weeks to go away. A hair removal cream is a good and price effective choice to electrolysis and laser treatments which can be very expensive, particularly with repeated treatments.

When you are looking for a good permanent hair removal cream, you will want to discover one that contains natural ingredients that will not irritate your skin. These ingredients should be a blend of bioactive plant extracts that will penetrate the follicle to reduce growth naturally at the follicle site. With permanent hair removal cream, repeated use will cause the hair to become thinner and finer over time.

It is important to note that while hair removal creams are useful, they perform the same basic functions as shaving, but with considerably more need for precaution. It is advice that one never leaves the hair removal cream on the skin for longer than the quantity of allotted time on the packaging. If the hair removal cream is left on for too long, the user runs the risk of damaging and even scarring sensitive skin. Therefore, it is as well advised that one buy and utilize a cream that has a mineral oil component, as hair removal creams have mineral oil tend to be less abrasive to the skin.

Permanent hair removal cream is safe, helpful and a great method of removing unwanted hair. The effects last for up to 3-4 days longer than usual shaving and are frequently less time consuming to apply than shaving. If you have not tried this hair removal method yet, take the plunge! You will love the results of smoother skin.

5 Herbal Treatments for Keratosis Pilaris

Keratosis-Pilaris

Keratosis pilaris is a very common skin condition that appears in the form of small bumps on the surface of the skin, which are usually located on the thighs, legs, torso, and upper arms. The basic cause of this skin condition is an overproduction of keratin in the body so that layers of dead skin cells build up to clog the hair follicle. Most importantly, Keratosis Pilaris should not be confused with acne. It is an incurable skin condition, but the good news for any sufferers is that it is completely treatable and manageable.

Keratosis pilaris generally obvious as red, brown or flesh-colored goose flesh bumps generally on the upper arms but it can also come out on the back, face or legs. Here’s what it looks like on someone’s arm with lighter skin, and on the thigh of a darker skinned individual.

Keratosis Pilaris Herbal Treatment

Treating keratosis pilaris naturally is the first step that is by and large recommended. Other treatments like microdermabrasion and chemical peels could show to be expensive as various treatments would usually be needed without any assurance that these small bumpy skin patches will actually disappear. In most cases, these treatments are only essential when other effects such as scarring and hyperpigmentation are caused by the keratosis pilaris.

keratosis-pilaris

These treatments, along with the natural treatments, do not actually remove the small bumpy skin patches. Both natural and chemical treatments for keratosis pilaris only serve to reduce the skin’s dryness and to diminish the size of the bumps in the affected area. Over time, generally after age 30, the manifestations of keratosis pilaris often disappears. Luckily you can generally use Keratosis Pilaris Herbal Treatment with a few simple changes and a small of patience.

Olive Oil for Keratosis Pilaris

Olive oil has been known to solve numerous skin problems, mostly keratosis pilaris. It is great for moisturizing the skin and is rich in vitamin E; it reduces the bumpiness and dryness of the skin. Apply sufficient amount of olive oil on the affected parts of the body frequently.

Steps to be followed:

  • Mix 1 tablespoon each of extra virgin olive oil and sugar and 1/2 teaspoon of warm water (or honey) in a bowl.
  • Mix well and apply it on the affected areas.
  • Scrub it smoothly for few minutes and leave for another few minutes.
  • Rinse with lukewarm water and dry the skin.
  • Repeat the process on a regular basis for 2 – 3 times a week.

Olive Oil

Apple Cider Vinegar for Keratosis Pilaris

Apple cider vinegar has severe that unclogs and shrinks the skin pores which in turn limit keratin buildup in the hair follicles. It soothes the inflammation by balancing your skin’s pH levels. It exfoliates quietly to remove the excess dead cells to unclog the skin pores.

Steps to be followed:

  • Mix the same amount of raw apple cider vinegar and water.
  • Mix well and apply it on the keratosis pilaris affected areas.
  • Let it sit for few minutes and rinse off.
  • Repeat the process a few times daily till you get relief from KP.

Apple Cider Vinegar

Tea Tree Oil for Keratosis Pilaris

Tea tree oil is helpful in clearing all the bumps that are caused as an effect of the skin diseases. Tea tree oil is known for curing some skin problems, including keratosis pilaris. Due to its effective properties, it is very helpful, particularly for bumps caused due to hair removal or dry skin.

Steps to be followed:

  • Dilute few drops of tea tree oil in 2 tablespoons of any carrier oil.
  • Massage the mixture on the affected area.
  • Leave it to dry completely.
  • Repeat the method on a regular basis until you achieve the results.

Tea Tree Oil

Witch Hazel for Keratosis Pilaris

Witch hazel treat the tiny bumps, soothes the irritation and redness caused due to keratosis pilaris. Due to its cooling properties, it is very useful, particularly for bumps caused due to hair removal or dry skin. Apply it on the affected skin.

Steps to be followed:

  • Blend few witch hazel leaves with some water to make a thick paste.
  • Apply on the affected area.
  • Rinse it off with water after 15 – 20 minutes.
  • Repeat the process on a daily basis.

Witch Hazel

Coconut Oil for Keratosis Pilaris

Coconut oil is high in fatty acids and acts as a moisturizer. Moreover, it also contains anti-bacterial and anti-inflammatory properties that pacify the inflammation, which in turn, decrease the redness. Rub coconut oil on the affected area before taking bathing. Or also try any method mentioned below.

Steps to be followed:

  • Mix 2 parts of extra virgin coconut oil and 1 part of each white granulated sugar, and brown sugar.
  • Apply the mixture to the affected area and quietly scrub for 2 – 4 minutes
  • Wash with water.
  • Repeat regularly for best results.

Coconut Oil

Diet Plan

Diet plays a main part in getting rid of any health or beauty problem. Here is the diet for the people having keratosis pilaris.

  • Herbs  for Keratosis Pilaris like burdock, chickweed, marshmallow, calendula and slippery elm.
  • Include foods that are rich in omega – 3 and 6 fatty acids like cold water fish salmon, tuna or mackerel and consume 2 – 3 times a week. It stops dryness and promotes healthy skin. Or take fish oil supplements as per your doctor’s recommendation.
  • Include foods rich in vitamin A and E like nuts, papaya, strawberries, leafy green vegetables, carrots, pumpkins, tomatoes, mangoes etc.
  • Drink lots of water to flush out the toxins from your body and have at least 5 servings of fresh fruits and vegetables in your diet.
  • Avoid eating junk food, smoking and drinking alcohol.

Herbs and Herbal Treatment for Premature Gray Hair

Premature-Gray-Hair

Premature Gray Hair is a common problem a lot of people are coping with. If you are also facing this condition, find a helpful and permanent solution that not only reverses gray hair but makes them healthy and lustrous as well.

Premature Gray Hair is the second most feared sign of aging; of course wrinkles top the list. That’s why people try a number of hair treatments to retain their natural hair color. These treatments include hair dyes, the most common and preferred solution to the problem. Hair dyes cover the grays but damage them in lots of ways, not to mention the harm they pose to your health. Instead of using chemicals that provide a temporary way out, fitting the problem at its core is further beneficial and has permanent results. For that, you have to learn of the major reason for graying hair.

Premature-Gray-Hair

Premature Gray Hair Herbal Treatment

Many people utilize chemical-laden and commercial hair colors to solve this problem but these products only bring temporary results and have side effects. Though there are lots of medical treatments to help you get rid of premature hair graying, they certainly pose various severe side effects. Furthermore, they are expensive. Instead of using them, you can also try some herbal remedies using natural ingredients. Here are the best home remedies and Premature Gray Hair Herbal Treatment. Instead, go for inexpensive, effective, and natural treatments.

Aloe Vera

Aloe Vera has numerous benefits. It has useful antibacterial and hair darkening properties. Therefore, it works successfully on gray as well as white hairs. Further, it nourishes the hair follicles and adds a nice shine. Coconut oil, on the other hand, binds the proteins and retains the moisture. Its restorative properties turn them into black and prevent additional premature gray hair as well.

Aloe Vera

Blackstrap Molasses

Blackstrap Molasses can restore the color in your hair follicles to reverse graying. You will have to use it regularly over a period of at least three months to see major changes. On the other hand, you can consume two tablespoons of molasses every day.

Blackstrap Molasses

Black Tea Massage

The health benefits of black tea are well identified. But it is moreover perfect for hair and skin care. Being packed with caffeine and antioxidants, black tea promotes hair growth and improves elasticity and strength of the hair strands, thus preventing breakage and brittleness of hair. It help in adding a natural dark color and shine to the hair.

Black Tea Massage

 

Mugwort Leaves

Mugwort is a perennial shrub with angular stems. Moreover treating hair loss and premature gray hair, it is also used as an herbal medicine for fever, insomnia, tiredness, cold, gout, bruises, and depression. The active compounds in mugwort include ethereal oil (thujone & cineool), flavonoids (quercitine-3-rhamnoglucoside), methoxycoumarine, triterpenoids (dionic acids, b-sitosterol, & b-amyrin).

Mugwort Leaves

 

Herbal Mixture

Henna is a natural dye and has been used in India because ancient times. The complex lawsone is a red-orange molecule, which provides the hair the dark red tone after being applied. Fenugreek, on the other hand, has a compound named diosgenin, which boosts hair thickness and growth. The antiseptic properties of basil stop scalp infections although menthol in mint leaves improves hair’s texture and yogurt adds a great shine.

Herbal Mixture

Amaranth Juice Pack

This leafy vegetable is a great food for improving overall health because it is packed with antioxidants, vitamins, minerals, and carbohydrates. Amaranth also provide as a wonderful natural herbal treatment premature gray hair. The amaranth juice contains a certain enzyme that can improve the level of melanin, thereby preventing premature graying of hair and restoring the natural black color to grey hair strands.

Amaranth Juice Pack

Sage and Rosemary

Both sage and rosemary are often considered as the sister herbs. Therefore, they are one of the best herbal remedies and Herbs for Premature Gray Hair combined with hair loss. They not only stimulate the follicles but also promote healthier, shinier, and thicker hair. Sage’s very important compounds include isorosmanol, atuntzensin A, epirosmanol, columbaridione, carnosic acid, miltirone, etc. Rosemary has rosmarinic acid, which is extremely beneficial in treating premature graying of hair.

Sage and Rosemary

Tips to Cover Gray Hair

Have vitamin-rich food: A balanced diet is important for maintaining healthy hair for longer. Not getting the right nourishment is one of the most important causes of premature graying.

Stay Hydrated: Consuming a lot of water helps flush toxins out of your body while keeping your hair conditioned and healthy.

Quit Smoking:

Smoking is one of the most important causes of premature graying. Quitting the habit will help in forestalling the graying process?

Eat Oats:

Oatmeal is a great source of biotin which is an important vitamin your body needs to keep your hair healthy.

Dye Your Hair:

While it is recommended to use a natural remedy, you may well resort to dyeing your hair while in a pinch.

7 Herbal Treatments for Lichen Planus Skin Itching

Lichen Planus

There are various factors that can result in hair loss. One common disease is a disorder known as lichen planus. This particular disease is not in itself a direct cause but it is an essential trigger and often causes complications with the scalp and can lead to this problem.

Lichen planus is more of a skin disorder that also affects other parts of the body. Therefore, it cannot just affect the skin and body, but also the scalp. When the scalp is affected, hair loss is experienced. Lichen Planus is generally considered to be an allergic reaction and is often connected with a poor immune system. Some believe that lichen planus is triggered from too much stress. Stress weakens the body’s immune system and renders it susceptible to infection and other health symptoms such as hair loss. The chances of getting one more lichen planus attack increase with the first affliction, even with treatment and prevention measures.

Lichen Planus Herbal Treatment

For mild cases of lichen planus, which generally clear up in weeks or months, you may not need any treatment. If the symptoms are uncomfortable or harsh, your doctor can recommend medication.

There is no medication for lichen planus, but Lichen Planus Herbal Treatment that treats the symptoms are helpful and some may even be able to target a possible underlying cause.

Aloe Vera

Aloe Vera for Lichen Planus

Aloe vera has healing properties. Direct application of the aloe vera gel on the affected part can treat the symptoms of the medical condition.

Regular drinking of aloe vera juice diluted with water empty stomach in the morning can also help in the treatment.

Sage

Sage for Lichen Planus

For people suffering with oral lichen planus, simply chewing on sage can be a very helpful remedy that can help take away some of the pain. If you find chewing on sage also complicated, then you can prepare a tea with dried sage and drink that up instead.

Essential Oils

Essential Oils for Lichen Planus

There are literally hundreds of essential oils on the market today and most are safe to apply topically as long as they are used correctly. Many lichen planus sufferers have found that using essential oils on their skin provides a great deal of comfort by easing the itching and reducing redness and rashes.

Once you have chosen the best essential oil for you, it is essential that you dilute it properly with a carrier oil – for lichen planus, extra virgin coconut oil and olive oil are ideal. Then be sure to perform a patch test to make sure you are not sensitive.

Several of the most popular essential oils for lichen planus are lavender, tea tree, frankincense and peppermint. They can be used alone or in combination.

Turmeric

Turmeric for Lichen Planus

Turmeric is the powerhouse of antiseptic and anti-inflammatory properties, which are much needed in the condition like Lichen Planus. Turmeric is simply available approximately your kitchen and is an effective natural remedy.

Prepare a paste by adding water to the turmeric powder. Now apply that paste on the affected parts of the skin to soothe lesion, rashes, and blisters.

On the other hand, you can add wheat flour and milk to turmeric powder to make a paste to be applied on the lichen planus. You must use turmeric powder in your cooking.

Ginger

Ginger for Lichen Planus

Ginger can be effective in this condition and check the growth of the problem. Apart from rubbing ginger on the affected part, you can take ginger tea 2-3 times a day for better results.
These are the simple herbal remedies to treat lichen planus. However, if you don’t have time and resources, you can apply Dr. SkinAid for faster healing from Lichen Planus.

Basil Leaves for Lichen Planus

The anti-inflammatory and anti-bacterial properties of basil can treat lichen planus. Basil leaves are best Herbs for Lichen Planus. Fresh basil leaves can be chewed on a on a daily basis to get effective results. The juice extracted from basil leaves can be directly applied on the lesions. A individual can also add basil leaves or seeds in his/her meals.

Oil Pulling With Coconut Oil

Oil Pulling With Coconut Oil for Lichen Planus

There has not been any study to establish the healing effect of coconut oil on lichen planus yet. But lots of patients have reported significant improvement to complete cure after oil pulling with coconut oil or applying coconut oil on the affect area. Coconut oil has a soothing effect on itchy and dry skin.

 

Natural Treatment Make the Best Free Cure for Sebaceous Cyst Acne

Sebaceous-Cysts

Sebaceous Cyst or is retention of keratin trapped under the surface of the skin trapped within a sebaceous sac which is created from skin cells. They are painless, slow-growing, small bumps or lumps that move freely under the skin and to the trained eye, are generally easily diagnosed by their appearance.

Usually painless, epidermoid cysts do not frequently need treatment. However, occasionally infection or appearance leads to people opting for removal. While there are certainly medical facilities ready to handle the removal, numerous people opt for a more natural approach to healing. Here, we will discuss those options.

Sebaceous Cyst Natural Treatment

Though these cysts are not painful or dangerous, they can become a cosmetic problem and sometimes drain out a foul-smelling liquid. Sebaceous cysts can be treated using some simple Sebaceous Cyst Natural Treatment like tea tree oil, apple cider vinegar, aloe vera gel, castor oil and lots of others.

Tea Tree Oil

Tea Tree Oil for Sebaceous Cyst

Tea tree oil has the helpful anti inflammatory homes as well as these abilities are truly useful in dealing with problems like sebaceous cyst, acne and also pimples and also therefore reduce the risk aspect for the occurrence of sweat cyst. Apply tea tree oil directly on the cyst to obtain relief.

Aloe Vera Gel

Aloe Vera Gel for Sebaceous Cyst

Aloe vera gel has recovery as well as discomfort soothing real properties that recommend great relief from the bothersome sebaceous cyst on the skin. The cooling nature of aloe vera is quite valuable in protecting against the issue. It is advised to apply fresh gel on the cysts straight to get the benefits.

Tea Bags

Tea Bags for Sebaceous Cyst

The rich equipments of tea bags are rather helpful in getting rid from the symptoms of sebaceous cyst. Tea bags contain anti inflammatory abilities and are very reliable in dealing with the inflammation and the pain triggered as a result of the trouble. You need to first soak a tea bag in water and afterwards apply it on the sebaceous cyst. Press it over the cysts for 5 to 10 minutes as well as you could duplicate the remedy some times for far better results.

Turmeric Powder

Turmeric Powder for Sebaceous Cyst

Turmeric is an extremely outstanding solution to treat the issue of sebaceous cyst absolutely. The use of turmeric aids in obtaining comfort from the trouble of discomfort, swelling, swelling as well as irritability. Not simply this, turmeric is also fairly useful in the filtration of the blood which as a result stops the incident and increase of sebaceous cysts in the skin. It is as a result very advised to eat a glass of turmeric milk often to get the benefits.

Honey

Honey for Sebaceous Cyst

Honey helps in calming the skin and as well is extremely helpful in dealing with the trouble of Sebaceous Cyst on your skin. Honey is as well rich in anti inflammatory equipments that lower the signs whereas the abundant anti microbial nature of honey aids in obtaining relief from the risk of infections. Apply raw honey on the skin every day to deal with the problem.

Baking Soda

Baking Soda for Sebaceous Cyst

Baking soft drink helps you in offering alleviation from the risk of infections that could develop due to the cysts. Not just this, baking soda is furthermore rich in the anti inflammatory apartments that make your skin to soothe the swelling as well as swelling. Apply cooking soft drink paste directly on your skin to obtain the benefits.

Milk

Milk for Sebaceous Cyst

Milk is a great option for sebaceous cyst removal. Simply soak a tea bag in milk and place it on the cyst overnight. With repeated application, the cyst will decrease in size and heal faster.

Extract of Grapefruit

Extract of Grapefruit for Sebaceous Cyst

A material collected from the seeds of grapefruit is used in the treatment of lots of skin concerns due to its anti-inflammatory and anti microbial properties. You can purchase it from the market and apply a single drop of it on the sebaceous cyst. Cover it with band aid and let the cyst reduce in size.

Ginger

Ginger for Sebaceous Cyst

Ginger is a natural healer and has outstanding ability to decrease pain. Add more ginger in diet and take ginger tea if you are having some skin concerns, you can take ginger supplement as well. Ginger is beneficial for the treatment of cysts. How to take away cyst without surgery? Take ginger tea and its supplements every day.

Castor oil

Castor oil for Sebaceous Cyst

In castor oil, a particular substance is present which is known as Ricin. This substance is used in wide variety of medicines and drugs for the treatment of skin irritation and infections. It is confirmed significant when applied on the sebaceous cyst every day. Simply massage the castor oil on the cyst containing part of the skin and see extensive decrease in the size and appearance of sebaceous cyst.

The Common Problems Hand Tremors and the Best Herbal Treatment

Hand-Tremors

Hand Tremors are generally referred to as a shaky hand. A hand tremor is not life-threatening, but it can make day by day tasks difficult. It can also be an early warning sign of some neurological and degenerative conditions. You should talk with your doctor if you suffering hand tremors.

Lots of people connect shaky hands with Parkinson’s disease, but the most common cause of Hand Tremors is actually essential tremor. The hand tremor is not so life frightening. But, when trying to do any work, it makes tasks very complicated. Like holding a glass of water or smoking, the hands seem to shake.

Most adults experience essential tremor, which is a common neurological disorder. It can be caused by malfunction of brain, but this is still not understood the exact cause.

When you try to use a muscle, you may experience tremors. There can be Hand Tremors, arms or even head. Tremors can be caused due to thyroid, health side effects, anxiety, and low blood sugar.

Simple ways to get rid of Hand Tremors….

Deep breathing work out: deep breathing exercise, meditation and yoga on daily basis can help get rid of hand tremors in few months.

  • Stress ball: use a stress ball when you feel nervous
  • Drink adequate water; add a pinch of sea salt
  • Good sleep for 8 hours
  • Food rich in B vitamin: like eggs, beans, milk, peans
  • Walnuts are also good in reducing the hand tremors
  • Use flex seeds and pumpkin seed oils
  • Eat fish which is good source of omega 3 fatty acids

Hand Tremors Herbal Treatment

In most cases, other health conditions such as thyroid, Parkinson’s disease, Carpal Tunnel Syndrome, old age, etc is also known to cause trembling of hands and legs. Tremors can happen in any body part but more than 90% cases are found to occur in limbs. In case you also occur to be suffering from tremors and your case is not malignant then you can try out these effective home remedies and Hand Tremors Herbal Treatment along with your regular medicines prescribed by the physician. Keep in mind, doctor’s discussion is always a must.

Lavender

Lavender for Hand Tremors 

Lavender is another very effective and beneficial herbal remedy for reduce and controlling hand tremors. Lavender helps in improving the general health and strength of the nervous system, thereby reducing the instances of hand tremors. Lavender helps in overcoming anxiety, tension and depression, which are the major causes of tremors in a human being. This herb instantly provides a calming effect and uplifts the mood of the person.

Lavender is awfully useful in treating tremors of the hands, as it relaxes the tensed muscles and removes spasms. Lavender essential oil can be added to pillow cases or the water to provide immediately relaxes the tensed muscles. Lavender can also be added to tea and consumed for reducing hand tremors.

Skullcap

Skullcap for Hand Tremors

Skullcap is an extremely ancient herb used for curing the problem of hand tremors. It helps in improving the overall nervous system of the body and is used to treat different other nervous system related disorders responsible for hand tremors. Skull cap is very useful in reducing anxiety and tension due to nerves, which is the main cause of hand tremors. The effectiveness of skullcap enhance on mixture with herb lady-slipper.

Chamomile

Chamomile for Hand Tremors

Chamomile is another very popular herb known widely for its calming and soothing properties, which are very effective in treating hand tremors. Chamomile helps the individual suffering from hand tremors due to anxiety and stress by moving them and providing a calming effect on the nervous system. Chamomile is a very strong antispasmodic herb which helps in relaxing muscle spasms, cramps etc., which cause hand tremors.

Rosemary

Rosemary for Hand Tremors

Rosemary is yet one more very useful herb in curbing the problem of hand tremors. It helps in improving the digestion and toning the liver and brain tissues. Tea made of rosemary leaves in very soothing and beneficial in improving hand tremors.

Valerian

Valerian for Hand Tremors

This popular herb is generally used by people who have problems with their sleep and those who want to calm down and avoid anxiety. In case you didn’t know, Valerian is the basis of the well-known drug Valium. They have similar properties, but the major difference is that the effects are not so intense when you use Valerian.

When you use the Herbs for Hand Tremors, you will experience milder effects, but you will also avoid all the side effects of the drug. When you use it as a treatment for hand tremor you should use it previous to bedtime. In this way you will leave time for the herb to act and when you wake up you will be calm and your hands won’t be shaking.

Sage

Sage for Hand Tremors

The leaf of Sage plant has been used because centuries all over Europe to cure the problem of hand tremors. The sage leaves helps in toning the tissues of liver and kidney. It also helps in cleaning the liver toxins and in controlling perspiration.

Lady Slipper

Lady Slipper for Hand Tremors

The root of Lady-slipper is a extremely popular remedy for curing disorders of the nervous system like hand tremors. It is a natural nervine, which should only be taken upon proper discussion with an herbalist.

Homemade way is Yoga for Hand Tremors……

Yoga

Yoga

People can prevent or stop hands tremors from the comfort of their home by doing yoga. In most cases stress leads to these tremors and if you use between 10 and 15 minutes per day doing yoga you will notice the difference. Yoga will help you get rid of stress and you will sleep better which means that the reasons for tremors in hands will be get rid of.